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Address Neck Pain Due to Digital Devices

In today’s digital age, our necks are bearing the brunt of our technology usage. As we hunch over smartphones, tablets, and laptops for hours on end, many of us experience what’s commonly known as “tech neck” – a painful condition resulting from poor posture and prolonged device use. Understanding Tech Neck Tech neck occurs when […]

Top 5 Exercises to Support a Healthy Spine

Your spine plays a vital role in supporting your body, and keeping it strong is essential for overall health. One of the best ways to care for your spine is by strengthening the muscles around it, especially your core. Here are five simple exercises you can do at home to help maintain a healthy spine […]

The Connection Between Headaches and Neck Pain: Can Chiropractic Help?

If you’ve ever experienced headaches that seem to radiate from your neck, you’re not alone.Many people don’t realize that tension or misalignments in the neck can actually trigger headaches. This connection between headaches and neck pain is often due to poor posture, stress, or even injuries like whiplash. So, how does it happen? How Neck […]

Time for a Detox?

In today’s world filled with processed foods and environmental pollutants, many people wonder if their bodies could benefit from a detox. While our bodies have natural detoxification systems, some natural methods may support these processes. Here are some popular approaches to gentle detoxification. Hydration: The Foundation of Detoxification Adequate hydration is crucial for your body’s […]

Blood Chemistry Analysis Made Simple

Hello, My name is Dr. James Cima the developer of this program. I started my professional journey in nutrition back in 1979. That was when I was introduced to biochemical blood chemistry and how it could be used to determine a person’s diet, any glandular or organ malfunction they may have and the nutraceutical support necessary […]

Step 1- Find A Lab, Step 2-Take A Blood Test Or Order One For A Patient

The first thing that you will want to do is find a lab. The fee for the Cima Panel generally runs around $100 without hormones and around $350-$400 with hormones. Please note that the hormone panel is not run through the Cima Analysis and is not necessary unless you wanted to specifically look at the […]

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