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In today’s digital age, our necks are bearing the brunt of our technology usage. As we hunch over smartphones, tablets, and laptops for hours on end, many of us experience what’s commonly known as “tech neck” – a painful condition
Your spine plays a vital role in supporting your body, and keeping it strong is essential for overall health. One of the best ways to care for your spine is by strengthening the muscles around it, especially your core. Here
If you’ve ever experienced headaches that seem to radiate from your neck, you’re not alone.Many people don’t realize that tension or misalignments in the neck can actually trigger headaches. This connection between headaches and neck pain is often due to
James Cima
As a child, Dr. James always knew he wanted to follow in his father’s footsteps and become a doctor of the future. Always being into health and wellness, James majored in exercise physiology when he attended University of North Florida. Upon graduation in 2010, he moved on to get his Doctorate of Chiropractic from Palmer College of Chiropractic – Florida Campus Dr. James has been licensed and serving the Palm Beach Gardens area since 2013 His goal for each patient is to get them well as fast as possible and educate them on how to stay well. His approach to patient care is holistic and well rounded; aiming to hit every aspect of your musculoskeletal condition. Dr. James utilizes nutrition, myofascial release, stretching and strengthening exercises to treat his patients along with chiropractic care.
Natalie Cima
Dr. Natalie Cima Dejesse was born and raised in a Chiropractic lifestyle. She started working with her father, Dr. James Cima, when she was a teenager. She saw the amazing impact that her father, as well as chiropractic, had on people’s lives. It was from this point on that she knew she wanted to be able to help people look, live, and feel better. After graduating high school in 2000, she attended Palm Beach Atlantic University. She focused on the sciences needed to get into chiropractic school. In 2004, Natalie graduated from PBAU with a Bachelor’s degree in Fine Arts. She was enrolled at Palmer College of Chiropractic – Florida. Natalie Graduated with her Doctorate of Chiropractic in December 2007 as well as receiving her Florida license to practice. She started practicing with her father in January 2008. Her greatest two passions are working with dancers as well as pediatrics and pregnancy. She also continues to learn a great deal from her father so that she too can become a "Doctor of the Future."
James Cima
“The Doctor Of The Future Will Give No Medication But Will Interest His Patients In Diet, Care Of The Human Frame, And The Cause And Prevention Of Disease.” Thomas Edison As a student at Cornell University, James Cima discovered Edison’s quote and became inspired. Struggling with a debilitating genetic back problem, he knew that there had to be a better way to treat his condition. Pills and surgery couldn’t be the only answers. Desperate to find a way to cope, he began a journey that would change his life and the lives of millions of people. Today, Dr. Cima is the country’s leading proponent of a unique system he developed called the Cima System, based on Edison’s philosophy. The moment I read that quote I knew it would change the direction of my life forever states Dr. Cima. I was hooked, and I wanted to become the doctor of the future. Although the definition was near perfect, there was no “how-to manual” that explained how the doctor of the future was going to treat and educate his/her patients. I devoted my life to this vision, and forty years later created a health and wellness program that educates doctors and patients alike, which lives up to Mr. Edison’s philosophy.
