Cima System

Born in New York City on October 10, 1948, I was one of the first wave of baby boomers. Growing up in New York City was a great challenge in many ways and prepared me well for life. I mean if you were not getting into fights, you had to use your street smarts to outsmart your enemies as well as the police. This prompted me to find another way, which was to stay in school, study hard, and become something. The truth is that I always wanted to be a doctor. As long as I can remember, that was what I wanted to be. Its funny how things worked out, because years later, my wife told me she always wanted to marry a doctor. 

About DR James Peter Cima

My early years where happy growing up in a tough, lower-middle-class ethnic mix of  Italians, Irish, Germans, Polish Catholics, and Jewish people. 

Talk about bullying. That was all you experienced from the moment you left the safety of your apartment. From that point on, you were fair game to anyone in the neighborhood, and you either fought like there was no tomorrow, or there would be no tomorrow. So I developed a lot of street sense, knowing when to hit and when to run. I always hung around with a tough group of friends, which most people would call gangs. 

Whatever you call them, they were our protection, and I was part of their protectiona necessary evil. Of course growing up in Queens in the fifties through the seventies, you were always in awe of the wise guys, the Tony Soprano types. That was intriguing to me, but these guys played for real, and this was no TV show. One mistake and you were either dead or in jail, which was not so appealing. I am not sure how my life would have ended up if it were not for two defining moments. 

My spinal injury and poor grades changed the destiny of my life. I suffered a severe, debilitating lower-back injury in my early teens. I also had fair to mediocre grades in school. My advisor told me that I was not “college material” and recommended that I seek employment or join the armed forces during the Vietnam years or wind up in jail like some of my friends did. You could say that I was stuck between a rock and a hard place, with few if any options. I really had no talents, and I didn’t come from money. Somehow, my adviser asked me,
“James, what do you like?” I told him I loved animals. He went over to this large file cabinet, searched through all the college files, pulled out one, and said, “Here is one school you might be able to get into if you pass an aptitude test. ”

Somehow I passed the test and instantly became college material. I was now a proud student enrolled in a state college’s preveterinary program. From that day forward I knew that I wanted to become a doctor and that I was not going to be any doctor but a doctor’s doctor. I studied as hard as I could and raised my grades enough to get into Cornell University’s preveterinary program. I graduated in the top 25 percent of my class. Not bad for not being college material. A Slight Shift in Direction During my early teen years, I developed severe back pain, which was thought to be congenital. I was born with a bad back, and because it was congenital there was no way out. As I entered college, my back pain became debilitating to the point that something had to be done. My doctor did not want me to undergo surgery and suggested I tough it out, which I did, but you always heard stories about once you have a bad back you will always have a bad back. This was not fun to hear when you’re eighteen, but it was true. One day it really hit home while I was lying on the floor of my girlfriend’s living room in severe pain when her father’s friend asked me what was wrong. I told him my back was killing me, and he said don’t worry, “It is going to get worse with age, ” as he stepped over me and walked out the front door.

Although it seemed cruel, it hit me like a ton of bricks. I knew he was right and that it  was only going to get worse if I didn’t correct the problem, but how? Had it not been for  that epiphany, I probably would never have chosen the path I did. I decided to find out  about back pain and was accidentally introduced to the field of chiropractic. I went to a  Doctor of Chiropractic who helped me with my back problem. As I learned about the  profession, I realized that they were able to treat many other health problems besides  back pain. Well that just seemed to be the icing on the cake, because if I could just help  people with low back pain, that in itself would have been a rewarding experience. That  was it. I applied to what is now known as New York Chiropractic College, graduated   with honors and in the top 2% of my class scholastically and clinically   (not bad for not being college material and received my degree in 1976, and was   off and running.  As I was in my last year of school, I saw a quote from Thomas Edison about the  doctor of the future: The doctor of the future will give no medication but will interest  his patients in diet, care of the human frame, and the cause and prevention of disease.    Although the definition was near perfect, there was no how-to manual that explained  how the doctor was going to treat his patients.  From that day forward I was hooked, and I wanted to become the doctor of the  future. I devoted my life to health and wellness, and forty years later created a  health and wellness program that lives up to Mr. Edisons vision of the doctor of the  future.  In 1980, I left New York City with my new bride Gloria and moved to beautiful Palm  Beach, Florida. My wife and I started my practice in 1981 and raised a family of four  Natalie, Tiffany, James, and Alexandra, two of which are chiropractic physicians and now  practice with me. 

We have 11 grandchildren and we hope to add a third generation to our practice. Over The Past 50 Years

  • I Treated Tens Of Thousands Of Patients And Came Up With The System Of Healthcare  That Changes The Way One Views Health. 
  • Taught for many organizations 
  • Certified Instructor-Sacro Occipital Technique- Taught for Sacro occipital research Society International   Cranio-sacral therapy   1977-82 
  • SOT Elective Instructor At Palmer College of Chiropractic Florida 2006-2015 
  • F.C.P.A. Instructor for License Renewal Credits State Of Florida 2016-Present 
  •  I have written Many Articles For Many Journals On These Procedures As Well.  
  • I have has also Authored Books For Clinicians And Patients. See list of books 
  • I have created podcasts, and YOU TUBE videos 
  • Over the decades I educated and trained many doctors and has also completed extensive postgraduate education, in: 
  •  Nutrition Blood Chemistry Analysis 
  •  Exercise Physiology/Kinesiology 
  •  Neuroendocrinology 
  •  Craniopathy 
  •  Organ and Glandular Therapy 
  •  Neuromuscular Re-education 
  •  Extremity Technique 
  • When I’m not not busy researching, writing, lecturing or helping patients, I enjoys spending time with my family, including four children and 11 grandchildren.  

see my videos and podcasts

Podcast

Health videos

Unlock the Health You Deserve—From the Inside Out

Our commitment is to offer the best health care available, which we always strive to achieve. Whether it is through education, treatment, or recommendations, our goal is to:  

 

IMPROVE THE HEALTH OF THIS GREAT NATION, ONE PATIENT AT A TIME. 

James Cima

As a child, Dr. James always knew he wanted to follow in his father’s footsteps and become a doctor of the future. Always being into health and wellness, James majored in exercise physiology when he attended University of North Florida. Upon graduation in 2010, he moved on to get his Doctorate of Chiropractic from Palmer College of Chiropractic – Florida Campus Dr. James has been licensed and serving the Palm Beach Gardens area since 2013 His goal for each patient is to get them well as fast as possible and educate them on how to stay well. His approach to patient care is holistic and well rounded; aiming to hit every aspect of your musculoskeletal condition. Dr. James utilizes nutrition, myofascial release, stretching and strengthening exercises to treat his patients along with chiropractic care.

Natalie Cima

Dr. Natalie Cima Dejesse was born and raised in a Chiropractic lifestyle. She started working with her father, Dr. James Cima, when she was a teenager. She saw the amazing impact that her father, as well as chiropractic, had on people’s lives. It was from this point on that she knew she wanted to be able to help people look, live, and feel better. After graduating high school in 2000, she attended Palm Beach Atlantic University. She focused on the sciences needed to get into chiropractic school. In 2004, Natalie graduated from PBAU with a Bachelor’s degree in Fine Arts. She was enrolled at Palmer College of Chiropractic – Florida. Natalie Graduated with her Doctorate of Chiropractic in December 2007 as well as receiving her Florida license to practice. She started practicing with her father in January 2008. Her greatest two passions are working with dancers as well as pediatrics and pregnancy. She also continues to learn a great deal from her father so that she too can become a "Doctor of the Future."

James Cima

“The Doctor Of The Future Will Give No Medication But Will Interest His Patients In Diet, Care Of The Human Frame, And The Cause And Prevention Of Disease.” Thomas Edison As a student at Cornell University, James Cima discovered Edison’s quote and became inspired. Struggling with a debilitating genetic back problem, he knew that there had to be a better way to treat his condition. Pills and surgery couldn’t be the only answers. Desperate to find a way to cope, he began a journey that would change his life and the lives of millions of people. Today, Dr. Cima is the country’s leading proponent of a unique system he developed called the Cima System, based on Edison’s philosophy. The moment I read that quote I knew it would change the direction of my life forever states Dr. Cima. I was hooked, and I wanted to become the doctor of the future. Although the definition was near perfect, there was no “how-to manual” that explained how the doctor of the future was going to treat and educate his/her patients. I devoted my life to this vision, and forty years later created a health and wellness program that educates doctors and patients alike, which lives up to Mr. Edison’s philosophy.