Test Details

Patient: TIFFINI BROWN

Test Created June 26, 2025 3:01 pm

Last modified: June 26, 2025 3:01 pm

Current Weight: Not specified

Current Lifestyle: Not specified

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Blood Test Results Report - TIFFINI BROWN – 06-26-2025 15:01pm
Test(s) Current Previous Report 09-21-16 Standard R %
Glucose 91 94 65 - 115 1 4
Uric Acid 4.9 6.5 2.2 - 7.7 -0.05 -1.82
Bun 23 13 5 - 26 7.5 71.43
Creatinine 0.7 0.7 0.6 - 1.5 -0.35 -77.78
Sodium 141 137 135 - 147 0 0
Potassium 4.5 4.6 3.5 - 5.5 0 0
Chloride 107 97 96 - 109 4.5 69.23
CO2 21 25 20 - 32 -5 -83.33
Calcium 8.5 9.9 8.5 - 10.8 -1.15 -100
Phosphorus 7.6 3.8 2.5 - 4.5 4.1 410
Magnesium 2.2 1.9 1.6 - 2.6 0.1 20
Total Protein 6.9 7.2 6 - 8.5 -0.35 -28
Albumin 4.5 4.4 3.5 - 5.5 0 0
Globulin Total 2.4 2.8 2.2 - 4.1 -0.75 -78.95
A/G Ratio 1.9 1.6 0.9 - 2 0.45 81.82
Bilirubin, Total 0.5 0.5 0.3 - 1.2 -0.25 -55.56
Alkaline Phosphatase 98 96 70 - 165 -19.5 -41.05
LDH 126 81 80 - 220 -24 -34.29
AST (SGOT) 24 20 15 - 50 -8.5 -48.57
ALT (SGPT) 32 17 15 - 50 -0.5 -2.86
GGT 15 9 20 - 70 -30 -120
Ferritin 54 - 7.3 - 270.7 -85 -64.54
Total Iron 104 48 35 - 175 -1 -1.43
Cholesterol, Total 191 144 175 - 275 -34 -68
Triglycerides 69 78 75 - 200 -68.5 -109.6
TSH 1.7 2.18 0.5 - 5.5 -1.3 -52
Thyroxine (T4) 5 8.7 4.5 - 12 -3.25 -86.67
T3 Total 96 120 80 - 200 -44 -73.33
T3 Free 3.4 - 2.3 - 4.2 0.15 15.79
T4 Free 1 - 0.89 - 1.76 -0.325 -74.71
Bun/Creatin Ratio 34 19 6 - 25 18.5 194.74
Metabolic

Totals

Sympathic Balanced Parasympathic
15 0 8

Dominant: Parasympathetic Type 1

Metabolic Type I Vegetarian Diet

METABOLIC TYPE I DIET PLAN

VEGETARIAN, LACTO-VEGETARIAN, OVO-VEGETARIAN, OVO-LACTO-VEGETARIAN

(GOOD METABOLIZER)

Characteristics

There are varieties of the diet as well: an ovo-vegetarian diet includes eggs but not dairy products, a lacto-vegetarian diet includes dairy products but not eggs, and an ovo-lacto vegetarian diet includes both eggs and dairy products. A vegan diet excludes all animal products, including eggs, dairy, beeswax, and honey.

Semi-vegetarian diets consist largely of vegetarian foods, but may include fish or poultry, or sometimes other meats, on an infrequent basis. Those with diets containing fish or poultry may define meat only as mammalian flesh and may identify with veget.

This Metabolic Type

  • Burns sugar (carbohydrates) slowly and uses sugar for energy. You do well with most carbohydrates, including those that have a higher glycemic index (70–90) (see Glycemic Index Chart).
  • You can eat mostly raw fruits and vegetables. Your diet should be rich in salads, fresh, uncooked vegetables and fruits that should make up between 60–70% of your meal.
  • 60–70% of your foods come from the Alkaline Forming Foods Chart and 30–40% from the Acid Forming Foods Chart (See About Your Blood Test manual). However, you should avoid all red animal meats. Use beans, fish, and fowl as your primary protein sources, and nuts, seeds, eggs, and cheeses as secondary sources.
  • Stress the following foods in your diet:
Always personalize portions/macros to your labs, goals, and clinician guidance.

Subtype : M Type 4

Metabolic Type IV Mediterranean Diet

METABOLIC TYPE IV DIET PLAN

(EXCELLENT METABOLIZER)

Characteristics

Type IV people usually have a genetic background from and around the Mediterranean Sea and do well on the Mediterranean diet.

Typically common among Spanish, Italian, Greek, Israeli, and Arabic populations.

This Metabolic Type

  • Burns sugar (carbohydrates) at a moderate rate and uses sugar for energy. Tolerates most carbohydrates, including those with a mid-range glycemic index (50–80).
  • Can eat mostly raw vegetables with limited amounts of fruit. Diet should be rich in salads, fresh uncooked vegetables, and fruits (as desserts), making up 40–50% of meals.
  • 50–60% of foods should come from the Alkaline Forming Foods Chart and 40–50% from the Acid Forming Foods Chart (see About Your Blood Test manual). Limit red meats to 2–4 times per week. Use beans, fish, and fowl as other primary protein sources; nuts, seeds, eggs, and cheeses as secondary proteins.
  • Emphasize the following foods (A–F):
A Mediterranean-style diet with balanced carbs, healthy fats, and limited red meats works best for this type.

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