Test Details

Patient: Dr James Cima

Test Created June 25, 2025 10:00 pm

Last modified: June 25, 2025 10:00 pm

Current Weight: 190

Current Lifestyle: sedentary

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Blood Test Results Report - Dr James Cima – 06-25-2025 22:00pm
Test(s) Current Previous Report 06-25-25 Standard R %
Glucose 320 320 65 - 115 230 920
Uric Acid 5.7 5.7 2.2 - 7.7 0.75 27.27
Bun 20 20 5 - 26 4.5 42.86
Creatinine 1 1 0.6 - 1.5 -0.05 -11.11
Sodium 134 134 135 - 147 -7 -116.67
Potassium 4.4 4.4 3.5 - 5.5 -0.1 -10
Chloride 99 99 96 - 109 -3.5 -53.85
CO2 20 20 20 - 32 -6 -100
Calcium 8.9 8.9 8.5 - 10.8 -0.75 -65.22
Phosphorus 3.7 3.7 2.5 - 4.5 0.2 20
Magnesium 2.1 2.1 1.6 - 2.6 0 0
Total Protein 6.2 6.2 6 - 8.5 -1.05 -84
Albumin 4.1 4.1 3.5 - 5.5 -0.4 -40
Globulin Total 2.1 2.1 2.2 - 4.1 -1.05 -110.53
A/G Ratio 2 2 0.9 - 2 0.55 100
Bilirubin, Total 1.5 1.5 0.3 - 1.2 0.75 166.67
Alkaline Phosphatase 98 98 70 - 165 -19.5 -41.05
LDH 241 241 80 - 220 91 130
AST (SGOT) 31 31 15 - 50 -1.5 -8.57
ALT (SGPT) 77 77 15 - 50 44.5 254.29
GGT 435 435 20 - 70 390 1560
Ferritin 374 374 7.3 - 270.7 235 178.44
Total Iron 105 105 35 - 175 0 0
Cholesterol, Total 210 210 175 - 275 -15 -30
Triglycerides 96 96 75 - 200 -41.5 -66.4
TSH 3.1 3.1 0.5 - 5.5 0.1 4
Thyroxine (T4) 5.4 5.4 4.5 - 12 -2.85 -76
T3 Total 86 86 80 - 200 -54 -90
T3 Uptake 1 1 0.8 - 1.3 -0.05 -20
T3 Free 3.2 3.2 2.3 - 4.2 -0.05 -5.26
T4 Free 1.2 1.2 0.89 - 1.76 -0.125 -28.74
Urine pH 5 5 5 - 8 -1.5 -100
Bun/Creatin Ratio 20 20 6 - 25 4.5 47.37
Metabolic

Totals

Sympathic Balanced Parasympathic
11 2 10

Dominant: Parasympathetic Type 6

Metabolic Type VI Vegetarian Variants

METABOLIC TYPE VI DIET PLAN

(POOR METABOLIZER)

Vegetarian · Lacto-Vegetarian · Ovo-Vegetarian · Ovo-Lacto-Vegetarian

Characteristics

Type VI people are very poor metabolizers, meaning they handle most foods poorly. They often have difficulty with digestion, absorption, and metabolism of all food types. They require most foods cooked and need more supplementation than the average person. They should emphasize whole and complete foods while eliminating refined, processed, and synthetic items.

There is usually suppressed immune and endocrine system function in this type.

This Metabolic Type

  • Burns sugar (carbohydrates) inefficiently and uses sugar for energy. Carbohydrates should be whole, complete, unrefined, and cooked.
  • Can eat mostly cooked vegetables and fruits; avoid raw whenever possible. Meals should include 50–60% fresh, cooked vegetables and fruits (including desserts).
  • 50–60% of foods should come from the Alkaline Forming Foods Chart and 40–50% from the Acid Forming Foods Chart (see About Your Blood Test manual). All red animal meats must be eliminated. Use beans, fish, and fowl as primary protein sources; nuts, seeds, eggs, and cheeses as secondary proteins.
  • Emphasize the following (A–E):
Cook most foods, eliminate refined products, and balance proteins from plant and lean animal sources—supplementation may be required.

Subtype : M Type 1

Metabolic Type I Vegetarian Diet

METABOLIC TYPE I DIET PLAN

VEGETARIAN, LACTO-VEGETARIAN, OVO-VEGETARIAN, OVO-LACTO-VEGETARIAN

(GOOD METABOLIZER)

Characteristics

There are varieties of the diet as well: an ovo-vegetarian diet includes eggs but not dairy products, a lacto-vegetarian diet includes dairy products but not eggs, and an ovo-lacto vegetarian diet includes both eggs and dairy products. A vegan diet excludes all animal products, including eggs, dairy, beeswax, and honey.

Semi-vegetarian diets consist largely of vegetarian foods, but may include fish or poultry, or sometimes other meats, on an infrequent basis. Those with diets containing fish or poultry may define meat only as mammalian flesh and may identify with veget.

This Metabolic Type

  • Burns sugar (carbohydrates) slowly and uses sugar for energy. You do well with most carbohydrates, including those that have a higher glycemic index (70–90) (see Glycemic Index Chart).
  • You can eat mostly raw fruits and vegetables. Your diet should be rich in salads, fresh, uncooked vegetables and fruits that should make up between 60–70% of your meal.
  • 60–70% of your foods come from the Alkaline Forming Foods Chart and 30–40% from the Acid Forming Foods Chart (See About Your Blood Test manual). However, you should avoid all red animal meats. Use beans, fish, and fowl as your primary protein sources, and nuts, seeds, eggs, and cheeses as secondary sources.
  • Stress the following foods in your diet:
Always personalize portions/macros to your labs, goals, and clinician guidance.

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