Keeping it simple, the heart is a muscle that never rests. It works 24/7. For example,
the heart rate of a healthy individual can go as high as 250 beats per minute and
can almost stop.
Perhaps one of the most far-reaching effects on the heart is sugar metabolism (glucose
and triglycerides). They give the heart muscle the fuel and spark it needs to run.
Without the proper amounts of fuel, your car and heart cannot make the journey.
Sugar metabolism is controlled through many glands, such as the pancreas, liver
and adrenals.
Let us by no means leave out protein. Every time you exercise a muscle, it breaks
down. Without proper protein intake, you will not build that muscle back up again.
Your heart is no different; there are many flabby heart patients due to reduced
protein intake.
Symptoms of heart problems include:
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High/low blood pressure
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Heart valve problems
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High pulse rate
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Chest pain on exertion (angina)
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Low pulse rate
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Left shoulder pain
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Irregular heart beat
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Left upper back pain
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Do you know what the first symptom of a heart attack is 30%
of the time? DEATH
If you suffer and consider 4 of the above as potential health problems, then you
may be suffering from heart malfunction.